By Mary Carter A human being requires a lot of energy to effectively perform daily duties. There are reasons and instances when energy supply goes down requiring a boost. There are numerous options, most of which involve chemical based options, which exposes you to detrimental side effects. However, there are safe and natural energetic supplements that have no short or long term harm on the body. The advantage is that they are easily available and affordable. The use of caffeine is a common action for people who want to work long hours or remain awake into the night. It works by spiking your metabolism leading to a sharper body and mind. Most people prefer a cup of tea or coffee which supplies all the caffeine the body needs. The positive association these beverages have also makes them socially accepted and thus ready for use anytime and anywhere. Guarana is a herb that has a high concentration of caffeine. It has been studied in young adults and proven to provide incredibl...
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